Pawn Shops Pearl Earring

Mountain Bike Challenge in Poland - the first two stages



are are the first two stages of the Far RSF'ler Poland now overcome. Here is the first report:

Day 1: made after a 10 hour drive in our team car on Polish moguls and the first night, two teams of RSF ready to start the first of 6 stages of the Mountain Bike Challenge in Poland and the Czech Republic . Initially, but first a few formalities. Through the border crossings in the morning we had initially auditioned for passport control at the local border guards. After this was completed, it went after plenty of magnesium-rich foods in the starting lineup. As newcomers stay, unfortunately, only the third Starting block. This gave us the opportunity, however, the field auzuräumen from behind. After a short adjustment period and a lot of wrangling at the start, we went even to the first mountain passage that RSF was able to use a mountain top to a little break away from the companion. The road surface easily seduced at an inflated rate, which retaliated after the first 60 km. Mark and Michael had to do with the first seizures and both teams lost valuable time. With much force could still overcome the 80 km and a height of 2,000 meters to be completed in good time. Team 1 is presented in order for the 80th Place and Team 2 for the 121st

Team RSF Obernberg 1: 4:37
Team RSF Obernberg 2: 5:15



Day 2: heavy legs and sore body parts make the climb to the new bike a real overcome . Nevertheless, brandishing all 4 RSF bikers on the bike again to look for an even more challenging stage in their eyes. 70 km with 2200 meters were scheduled for that day. It had to be overcome while only two mountains, but it had in itself. Both times had to be overcome more than 700 vertical meters, which led to endless permanent increases. RSF-kilometer 40 to both teams stayed close together, as the strains from the previous day had to digest for now. With this moderate pace was then a team in a position to gradually be discontinued on the second mountain. Here it was called but then again my teeth to bite, but eventually it ran until the end but rather round. A heavy fall on the last run was, however, the two bikers occasion of the first team out and take a kick to be careful. Covered in blood was one of the Kontrhenten motionless and unconscious on the floor. Recovery position and initial rescue operations were initiated. Hopefully it's the poor guy already feeling better.

Team RSF Obernberg 1: 4:42
Team RSF Obernberg 2: 5:14

Supple Game For Ipod Touch

Two teams of RSF at the start at the Mountain Bike Challenge in Poland

At this year's Mountain Bike Challenge in Poland and the Czech Republic are two teams at the start of the RSF. Team 1 form, and Mark Stephan, Team 2 and Michael Volker. The first common kilometers are already made and it was already experienced a lot. The first race reports will be written and will be here to read shortly.
curious!

Above Or Below Knee Length

Ruhr Bike Festival 2007



in time by 14 clock has started the marathon this year's Bike Festival Ruhr in Wetter an der Ruhr. Torsten, who represented the RSF that day due to the upcoming MTB Challenge in Poland alone, started "assault towers" with his Vitalij supporters - of his first marathon went - from the back rows.



was planned as the Kellerwald marathon to start slowly and then do well the first places to be able to pitch. But this plan did not, for even the smallest gradients were already at the start of the race is very narrow, there was a wait, as many bikers said they would push. To drive past there was no chance. Accordingly, further irritated it went well for Tom, until the knee went for a few kilometers of easy problems. For about two miles he had to take out some pace, it was normal to go further. The technically and physically demanding track demanded a lot from the bikers, for there was the high number of trails only a few sections where you could let loose roll. Just before the second aid station at 32 km Torsten and Vitalij drove back a bit in common, but the big rush to the aid station we lost again.



fresh strengthened Torsten could use its conditional benefits, because shortly before the end it went to 2.5 km about 200hm at a time up the hill. Here and on the following remaining pitches he could make up some places. After 03:28 hours Torsten reached the target and thus the 48th Place in class "license Men / Senior I" and the 496th in the Overall rank. Vitaly came to 3:34 in the target and thus as 521st in the overall standings.