Sunday, July 29, 2007

Male Masterbation Anime

Mountain Bike Challenge in Poland - Day 6

Finally it was the last day of the Mountain Bike Challenge began. To the enormous aching limbs had almost become accustomed. At least have the energy reserves with a double dinner (just like every night) recharged. Less the sporting energy budget, but the more the motivation aspect was the excellent Wiener Schnitzel in the Czech Accommodation beneficial.

Even the walkout was the four Oberbergern difficult. They said so again, "you torture" and spent the last 75 km and a height of 2,000 meters. Like every morning at 9 clock were both RSF team at the start of the day. Item 10 clock was then the start and it went from starting block 3 on the first few miles back uphill route. The two teams were beginning to RSF in a sporty pace close to each other. After prolonged fast forest roads through the Czech forests it came to the first downhill, which required for the high density field quite a bit maneuver skills. Here Mark had a team from the foot of the trail, then an Italian sports colleagues, the unsafe driving style shone through his escape. Off the racing line, he was then a very high sales hit and went down. The Italians had taken but not much better and went along with some other bikers and also to the ground.

went without any significant wear of the race but continued directly into a steep Beraufpassage, the equalized the field considerably. Followed by a seemingly endless end, technically demanding trial along the Polish-Czech border was hardly any change in placement. Only after some difficult passages, Downhill Team 1 could back a little of 2 RSF team to settle. Fast forest roads helped to a relatively uniform race with a high average speed, if this was possible after 5 stages. RSF Both teams were able to complete the remaining stage without any significant incidents. Even the part thereof under Michael held in conjunction with the provisionally attached cable ties. Also Volkers Scar and tires held out. could
After the field had sorted according to the performance classes and we met again the day before, both well-known teams in the RSF team to make some good pitches. On the last two climbs, it was still a team together with a strong international team overtake even the leading Damenduo. In a furious final sprint won two more seats are well made, although probably no more effect had on the overall placement.
Team 2 was able to make over the last mile asphalt departure also a few places by clever drafting ride and good Übesetzungsverhältnisse. This showed again that even a little bit of this tactic is successful.
Finally, both teams ended with no injuries and very happy the Mountain Challenge adventure through Poland and the Czech Republic. Now the final Piwo (beer) and the sausage was deserved. For the last time it was still pitching for the bikewash.
Since the last destination Kudowa but a few miles from the original start in Duszniki away and there was also the last night was booked, turned still the question of how the last few miles were overcome. From friendly source it was called then, it had to be covered for 5 km downhill. The 4 RSF'ler then decided the route to the "roll-out to take advantage. The task turned out to be a 17 km long and blessed with many meters out EU-funded mountain road that not just was time for relief.
Along the way you came then to a group of Belgian bikers with the same goal. Since these were isolated by their own support vehicle traffic from the rest decided to go along the uphill RSF'ler the high speed and then all reached soon completely exhausted, the last overnight stop. Now the wheels were able to such leave shall be final. The material had rendered satisfactory service in this high stress. Many of the participants did not fare so well. So many total failures (frame breaks, etc.) were recorded. And physical failures forced many teams to the task. Ca. 50 of the 200 competing teams could not finish the bike challenge. Fortunately, one of the first steps on the difficult toppled Polish driver was on his feet again. The greatly swollen and patched-face spoke volumes.

In summary, it can be said that this was for the two teams in the RSF a borderline experience in wide variety of ways. However, it has no regrets on this adventure have experienced and been through too. Now you can return to the competitive challenges of the current season pay in local clubs.

The RSF also thanked Chief Mining expressly for its support of the participating sponsors. Power companies including in particular the Foot, Feet Control, the company Schwalbe, cycling and nail Diviice.

A special thanks also to our unplanned Managers and good soul of the team of mountain bike and RSF attack above the upper mountain, most youth.

stage results:
Team 1: 5:14 h / place 75
Team 2: 5:28 h / # 85

Here are the overall results of the Mountain Bike Challenge RSF upper mountain after 450 km and 12 000 meters:

Team 1: 29:25 h (men 69)
Team 2: 31:55 h (men 90)

Saturday, July 28, 2007

Myamee Flavor Of Love Weave

Mountain Bike Challenge in Poland - Day 5



After a very uncomfortable night with questionable hygienic conditions (at least in Poland the EU made), the Athlete of the RSF on the way to a delicious breakfast in the small Polish village. Since this was to reckon with at least 30 minutes waiting time, it was decided summarily visit the local supermarket. Frisch were strengthened, the two RSF team at the start to the 5th Stage with 2250 meters of altitude and 77 km (71 announced it).
The stage started directly with a long climb, which directly the last remaining reserves of power consumes. This section of Team 1 was able to sell even a small piece of the team-mates, but remained within sight. After a minute straight passage, however, began the curse of the stage. The more familiar from the start of the tour asphalt roads had disappeared altogether. Now it was said that it is in the wheel and take up the mountains. Impassable uphills expressed strongly to the mood of the RSF'ler. In the hope of relaxing pieces the downhill bike but gave way to their fate. Here, the bikers had been missing, however difficult. It was in extremely narrow and steep downhill sections. Here also no brakes helped more. Traction was almost no longer exists. More forced other bikers and even the ground below the RSF team to relegation from the bike. The initial phase of the race team was able to use a get a good lead over Team 2 out down. Man käpfte again with the known from the Voretappen opponents and struck by the extremely difficult stage. Since no good average speeds were to be expected.
Team 1 went to about 60 km more to a team of fellow bikers from the TV Hülsenbusch (bike mountain top attack) that could make this even at the aid station and overtake. A short time later, but they could prevail again and take out a small distance. Team 1 could, however, during the last kilometer to make some good and some be improved by compared to the previous day.
team 2 use the last aid station and again as a starting point for a sprint lasting just over 15 km and some teams could leave behind. They came in and exhausted in accordance with the target range. The aim was also deserved beer.
Fortunately, another hotel rooms are also organized for the night. Lifted out, however, is the extremely good second dinner (steak with french fries). The first good meal for several days.
Now it is called again but first gather forces for the final stage.

Team 1: 6:12 h / stage spot 73
Team 2: 6:49 h /

stage ranked 94th overall standings:
Team 1: 24:11 h (men 75)
Team 2: 26:26 h (men 96th)



Thursday, July 26, 2007

Trestle Tables Seating

Mountain Bike Challenge in Poland - Day 4


The view, sometimes only about . to cycle 50 km through Poland RSF'ler filled with a little anticipation. This was after the entry into the starting block but again a little tarnished after the speaker announced that it had to drive 60km.
in bomb weather (sun and blue sky) made the drivers again on time by 10 clock on the way from Bardo to Gluszyca. RSF Both teams were up to the first aid station together. RSF team but I made the stop but much faster, so that the separate ways.
Later the track was very muddy and after a rough carelessness Michael landed in the ditch. As it turned out to be here Schlatwerk bent, so that was a 20 minute repair. In that time, Volker and Michael overtaken by many teams that had been identified in advance as an opponent.


The following catch-up cost a lot of energy, and Michael noticed that the most difficult downhill passage began. Exactly at the most difficult place, where the cameraman was struck Michael very telegenic over the handlebars. Here, however, caused only minor bruises and abrasions.
For RSF, there was little to report I spectacular - after 4:22:46 (101) reached to the target.

RSF Team II took 4:42:40 for the same distance. (135).


results in the overall ranking this: I
Team RSF: 103 (Men 83) 17:58:51
RSF Team II: 140: (men 105) 19:37:32

Wednesday, July 25, 2007

What Does Silverson Lazy Eye Mean

Mountain Bike Challenge in Poland - Day 3

Day 3: To the individual drivers from the 3rd Section:

Stephan: Fit, as always.
Markus: Heavy legs.
Michael: Heavy legs.
Volker: back problems.

As in the 2 Stage today, both teams went back about 1 hour together, until deposed by RSF RSF 1 second Later RSF met 2 again to Stephen, the aufghalten had a flat tire. This seemed resolved quickly and could start to catch up. A not-so full of tire forced to stop again. Meanwhile, Mark was able to take a breather before it went together after 10 minutes.

Volker and Michael were a little slower on the road. Volker After about 15 km from the finish announced yet not too much juice to have in the legs, just a short while later started to chase down more opposing teams. Michael was a bit puzzled, and the two could still make up some places.

also a team could really turn up again towards the end. The last energy reserves could Markus and Stephen use to make up some places in the race on the forest highway. Finally, the two were, however, the opponent in sight.
A hairpin Markus was about one kilometer from the finish undoing. His front wheel slipped on wet rocks at a speed of 20 away to the outside. And so Mark was in the next moment with a few bruises on the left in the dirt.

Even Michael had this hairpin his problems. You had to slow down by about 40-50 km / h to nearly 0. Michael managed this is likewise not entirely an alternative route had to look straight ahead. Volker focused on today's stage to be more physical defects and had to be so well about a kilometer from the finish abrupt halt to a take-off to escape into the ditch. This action was nerve-racking for Michael because it stuck to Volker's rear wheel.


Are Now, after three stages in all RSF'lern noted fortunately no significant injuries or material damage. The hardships of the past days and fatigue create the need for an early bed rest and extensive personal care. The two team could now look forward to the last night in one of the "best" houses in the city (1 star for Polish National category). After stage 4, it goes into the dormitories.




Team RSF Obernberg 1: 4:15:32 h / stage ranked 94th / 86
place overall team RSF Obernberg 2: 4:24:52 h / stage space 109 / total 112 square

Pawn Shops Pearl Earring

Mountain Bike Challenge in Poland - the first two stages



are are the first two stages of the Far RSF'ler Poland now overcome. Here is the first report:

Day 1: made after a 10 hour drive in our team car on Polish moguls and the first night, two teams of RSF ready to start the first of 6 stages of the Mountain Bike Challenge in Poland and the Czech Republic . Initially, but first a few formalities. Through the border crossings in the morning we had initially auditioned for passport control at the local border guards. After this was completed, it went after plenty of magnesium-rich foods in the starting lineup. As newcomers stay, unfortunately, only the third Starting block. This gave us the opportunity, however, the field auzuräumen from behind. After a short adjustment period and a lot of wrangling at the start, we went even to the first mountain passage that RSF was able to use a mountain top to a little break away from the companion. The road surface easily seduced at an inflated rate, which retaliated after the first 60 km. Mark and Michael had to do with the first seizures and both teams lost valuable time. With much force could still overcome the 80 km and a height of 2,000 meters to be completed in good time. Team 1 is presented in order for the 80th Place and Team 2 for the 121st

Team RSF Obernberg 1: 4:37
Team RSF Obernberg 2: 5:15



Day 2: heavy legs and sore body parts make the climb to the new bike a real overcome . Nevertheless, brandishing all 4 RSF bikers on the bike again to look for an even more challenging stage in their eyes. 70 km with 2200 meters were scheduled for that day. It had to be overcome while only two mountains, but it had in itself. Both times had to be overcome more than 700 vertical meters, which led to endless permanent increases. RSF-kilometer 40 to both teams stayed close together, as the strains from the previous day had to digest for now. With this moderate pace was then a team in a position to gradually be discontinued on the second mountain. Here it was called but then again my teeth to bite, but eventually it ran until the end but rather round. A heavy fall on the last run was, however, the two bikers occasion of the first team out and take a kick to be careful. Covered in blood was one of the Kontrhenten motionless and unconscious on the floor. Recovery position and initial rescue operations were initiated. Hopefully it's the poor guy already feeling better.

Team RSF Obernberg 1: 4:42
Team RSF Obernberg 2: 5:14


Tuesday, July 24, 2007

Supple Game For Ipod Touch

Two teams of RSF at the start at the Mountain Bike Challenge in Poland

At this year's Mountain Bike Challenge in Poland and the Czech Republic are two teams at the start of the RSF. Team 1 form, and Mark Stephan, Team 2 and Michael Volker. The first common kilometers are already made and it was already experienced a lot. The first race reports will be written and will be here to read shortly.
curious!

Above Or Below Knee Length

Ruhr Bike Festival 2007



in time by 14 clock has started the marathon this year's Bike Festival Ruhr in Wetter an der Ruhr. Torsten, who represented the RSF that day due to the upcoming MTB Challenge in Poland alone, started "assault towers" with his Vitalij supporters - of his first marathon went - from the back rows.



was planned as the Kellerwald marathon to start slowly and then do well the first places to be able to pitch. But this plan did not, for even the smallest gradients were already at the start of the race is very narrow, there was a wait, as many bikers said they would push. To drive past there was no chance. Accordingly, further irritated it went well for Tom, until the knee went for a few kilometers of easy problems. For about two miles he had to take out some pace, it was normal to go further. The technically and physically demanding track demanded a lot from the bikers, for there was the high number of trails only a few sections where you could let loose roll. Just before the second aid station at 32 km Torsten and Vitalij drove back a bit in common, but the big rush to the aid station we lost again.



fresh strengthened Torsten could use its conditional benefits, because shortly before the end it went to 2.5 km about 200hm at a time up the hill. Here and on the following remaining pitches he could make up some places. After 03:28 hours Torsten reached the target and thus the 48th Place in class "license Men / Senior I" and the 496th in the Overall rank. Vitaly came to 3:34 in the target and thus as 521st in the overall standings.